Exactly Five Months Out

Well we are exactly five months out from IM Switzerland and I'm feeling pretty good. So far I've been enjoying the whole process and really look forward to each days training and feeling stronger. Tonight a run at the "Hill of Life" with the HCTR group for ~8-9 miles. Yesterday was a 3500 m swim at Big Stacy. I titled the swim "Voyage of the Beagle" for Darwin's birthday and then discovered a beagle won best in show. I wonder if that was a coincidence.

Thanks Coach Sara for coaching me on the workout even when the weather on deck was not ideal. The number one thing that will help me reach my goal - people like you.

Monday - Sara and I did the Rosedale loop and then after loosening up, I ran back into my 'hood and up to the IGA and the school loop. It's funny how little things get you going. Sara said "I'm going to stop here, but you should keep going." And it was like that was all I needed. And you know, I felt better for it.